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Green Hills Community continues commitment to prevent falls iCal

Thursday, June 22 2017 9:00 AM - 10:00 AM

Green Hills Community continues in its mission to keep people on their feet and not on the ground.

Another session of fall prevention classes is being offered to help reduce the fear of falling and increase activity levels for older adults.

The course is offered from 9 to 10 a.m. on Thursdays starting on May 25 in the Chapel located in the Green Hills Community Center, 6557 US 68 South, West Liberty. The presenter is Nita Wilkinson, a certified balance trainer.

This is a 6-week structured group intervention that emphasizes practical strategies to reduce the fear of falling and increase activity levels. Participants learn to view falls and fear of falling as controllable, set realistic goals to increase activity, change their environment to reduce fall risk factors, and exercise to increase strength and balance.

To register, please call (937) 465-0700 or e-mail info@greenhillscommunity.org

For more information:
Nita
(937) 465-5065
November 2017
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